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Their professional focus is Anxiety Management, Mindfulness Based Stress Reduction, and Resiliency across 3 core areas.
Aswathy holds Managing Anxiety in the Workplace, Sheryl Sandberg and Adam Grant on Option B: Building Resilience, and Stop Stressing and Keep Moving Forward certifications.
Education
Master of Computer Applications - MCA at Mar Athanasios college for Advanced Studies Tiruvalla (MACFAST)
BCA - Bachelor of Computer Application at MAR GREGORIOS COLLEGE OF ARTS AND SCIENCE
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